Instructor

Nuno Cerdeira

Nuno Cerdeira has been a Strength and Conditioning Coach since 2009. He is currently a Senior Strength and Conditioning Coach at Aspire Academy. Nuno is highly qualified. He has a sports science degree, as well as sports science certifications from the National Strength Conditioning Association, Harvard Medical School and Barcelona Innovation Hub. As a Strength and Conditioning Trainer for more than 15 years, he has a thorough understanding of evidence-based training and an athlete’s need to excel. Injury prevention and performance enhancement for athletes are his passions. He uses his sports science expertise, neuroscience and coaching tools such as Neuro-Linguistic Programming (NLP) to design individualized programs for athletes that are holistic and practical. Nuno is also a Guest Lecturer at the University of Porto and the European University in Lisbon.