50% discount for the first 300 students!
- Do you want to help your athletes train safely yet effectively?
- Do you want to help your athletes reach their athletic potential?
With the A.P.E.A.R model, you can.
In this two-hour course, highly qualified trainers will teach you the A.P.E.A.R. Model and how to apply it in athlete training.
Traditional training techniques emphasize a series of exercises that are based on classical construction principles.
New research has called into question the need for such a traditional approach of training. New training methods that are focused on the neurological system have also been proposed.
Such a cutting-edge training approach can improve many aspects of your athlete’s performance throughout the game season.
The A.P.E.A.R Model incorporates these new research and training dimensions, offering practical tools that you can use to do the following:
- Assess your athletes thoroughly
- Organize and plan training programs that are efficient
- Use evidence-based training approaches
- Do more with less time
Students who complete this course will be awarded the Level 1 A.P.E.A.R Model certificate.
- Lectures 42
- Quizzes 5
- Duration 1,5 hours
- Skill level All levels
- Language English
- Students 284
- Assessments Yes
1. Introduction 1
2. APEAR Model 1
3. ASSET it 5
4. PLAN it 9
5. ENHANCE it 20
ANALYSE it 6
REASSESS it 1
It is an excellent opportunity for someone like me, I am in Luanda-Angola, to remember, renew and learn content that will help us in our work/passion.
Using the model right now
Not enough words to describe the value of this course. Just do it! Very clear explanation.
Really opened my mind
Such a cutting-edge training approach. It will help me for sure! Thanks Nuno for sharing
Very clear and with great applicability in the practical field. Its a must for all coaches or fitness coaches.
Great model - very useful
Nuno Cerdeira's model is very clear and it will help me out during my day-to-day work! Thanks Soccer HUB for making this content available!