-
Gym work for performance improvement and injury prevention? 9
-
Intro 01 minLecture1.1
-
How can physical trainers adapt to the recent changes in the Soccer Game? 04 minLecture1.2
-
How can we improve the performance of the players thru strength and power sessions? 07 minLecture1.3
-
Gym work for injury prevention? 07 minLecture1.4
-
Is it easier to “sell” the idea of this kind of work to managers and athletes nowadays? 11 minLecture1.5
-
Does the strength training makes the players slower? 05 minLecture1.6
-
Is it possible to do individual work with the players within the Club? 12 minLecture1.7
-
How to integrate the gym sessions with field or tactical training? 09 minLecture1.8
-
What’s the importance of this work in the off-season? 07 minLecture1.9
-
This content is protected, please login and enroll course to view this content!
1 Comment
I personally am of the opinion that with the facilities we have in most African countries it is very important to work on individual players in the gym mainly because of the unavailability of enough equipment for group sessions and also the manpower to guide and instruct the athletes.in the event a team does group sessions l think it will be important the players have their own personal trainers who would give them the crucial attention and guidance