Gym work for performance improvement and injury prevention? 9

• Lecture1.1
  Intro 01 min
• Lecture1.2
  How can physical trainers adapt to the recent changes in the Soccer Game? 04 min
• Lecture1.3
  How can we improve the performance of the players thru strength and power sessions? 07 min
• Lecture1.4
  Gym work for injury prevention? 07 min
• Lecture1.5
  Is it easier to “sell” the idea of this kind of work to managers and athletes nowadays? 11 min
• Lecture1.6
  Does the strength training makes the players slower? 05 min
• Lecture1.7
  Is it possible to do individual work with the players within the Club? 12 min
• Lecture1.8
  How to integrate the gym sessions with field or tactical training? 09 min
• Lecture1.9
  What’s the importance of this work in the off-season? 07 min