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Intro 3
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How to analyze the training process in Soccer? 04 minLecture1.1
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General Methods of Preparation (GMP) 02 minLecture1.2
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Specific Methods of General Preparation (SMGP) 03 minLecture1.3
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Specific Methods of Preparation (SMP) 04 minLecture1.4
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General Methods of Preparation (GMP) 6
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Resistance 02 minLecture2.1
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Strength 02 minLecture2.2
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Speed 02 minLecture2.3
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Flexibility 02 minLecture2.4
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Coordination 02 minLecture2.5
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Summarizing 06 minLecture2.6
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Specific Methods of General Preparation (SMGP) 4
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Technical actions 06 minLecture3.1
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Ball possession 07 minLecture3.2
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Training circuits 04 minLecture3.3
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Recreational methods 03 minLecture3.4
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Specific Methods of Preparation (SMP) 6
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Striking drills 04 minLecture4.1
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Tactical position drills 05 minLecture4.2
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Routines drills 08 minLecture4.3
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Sectors drills 08 minLecture4.4
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Set pieces 02 minLecture4.5
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Competitive drills 07 minLecture4.6
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Practical Exercise 3
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How to do it? 03 minLecture5.1
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The grid 06 minLecture5.2
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The training session 01 hour 08 minLecture5.3
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The Analysis 17
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Drill 1Lecture6.1
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Drill 2Lecture6.2
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Drill 3Lecture6.3
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Drill 4Lecture6.4
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Drill 5Lecture6.5
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Drill 6Lecture6.6
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Drill 7Lecture6.7
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Drill 8Lecture6.8
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Drill 9Lecture6.9
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Drill 10Lecture6.10
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Drill 11Lecture6.11
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Drill 12Lecture6.12
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Drill 13Lecture6.13
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Drill 14Lecture6.14
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Drill 15Lecture6.15
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Drill 16Lecture6.16
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ResultsLecture6.17
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