In the world of sport one of the main clichés is that “90 % of the performance comes from the mental component”. The major contradiction behind this statement is the fact that 90 % of the coaches and athletes devote …
The career of a high-level athlete in most sports ends before the age of 40. In the vast majority of professional activities when we are in the early twenties, this is an experimentation stage. We are at the beginning of …
The beginning of the season is here and with it, the return to work. During the holidays athletes and coaches have the opportunity to rest, relax, do much of what is not possible during the sporting season due to the …
Penalty is in football the supreme fault and, in some cases, decisive action of victories and defeats. In this action in which the goalkeeper only has 0.4 seconds to react, the chance of success is of the kicker and not …
There are several stories that show us that after a great defeat can come a great victory. I remember the words of Jerzy Dudek, Polish goalkeeper who was part of the Real Madrid squad in the first season when José …